Healthy recipes

Organic Recipe: Go green with Spinach, Cucumber and Apple Smoothie

Green smoothies are the go-to drink for most healthy lifestyle enthusiasts out there. So if you are in dire need of a healthy energy boost in the morning to get you going for the rest of the day, then try this delicious spinach and apple green smoothie with cucumber and ginger.

This simple 5-ingredient smoothie is high in vitamins A and C and is loaded with a great variety of minerals such as potassium, calcium, folate and magnesium.

Green Smoothies usually contain less sugar than the fruity smoothies, which makes them a healthier choice. It’s a good idea to always combine fruits and veggies when you choose your smoothie ingredients.

Here’s a quick and simple 5 ingredients smoothie with spinach, apple, cucumber, lemon, ginger.

Ingredients

  •     1 cup water
  •     1 cup spinach
  •     1 green apple
  •     ½ cucumber
  •     1 lemon {peeled}
  •     1 small chunk ginger

Instructions

  1.      Blend the spinach alone in water to get that to a desired consistency before adding the apple, cucumber, lemon and ginger.
  2. Blend all remaining ingredients together until you get desired consistency for drinking. Serve cold.

 

 

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3 thoughts on “Organic Recipe: Go green with Spinach, Cucumber and Apple Smoothie

  1. Etherria says:

    Hi, I understand that with smoothies you can go green all the way for better detoxication. But can we add some sweetener? Will only the apple be enough to make the balance?

    1. admin says:

      yes u can add natural sweetners like honey, licorice root powder

  2. Alina Smith says:

    Nice article its very helpfull thanks for sharing

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