The dried root, powdered. May be administered directly, whipped into a smoothie or drink, or sprinkled on food
TYPICAL PREPARATIONS
One or two teaspoons added to water or juice, 2-4 times daily. One teaspoon of powder provides the nutrition in one beet.
SUMMARY
Beet powder provides a wide range of nutrients, but its most significant phytochemical is betaine.
How to Use Beet Root Powder:
NB: One Teaspoon of Beetroot Powder is equivalent to one Average Sized Beet.
- Add one or two teaspoons to water or juice, 2-4 times daily. Just one teaspoon provides all the nutritional content of one beet root.
- It can be encapsulated
