Cumin is a spice that comes from Cuminum cyminum plant, it is native to Africa, it is a typical ingredient in many spice blends, such as curry powder. Cumin is a staple spice in many food cultures, particularly African, Mexican, Indian, and Asian cuisine.
Studies shows that Cumin may be helpful for people trying to manage their body weight.
Those who consumed the cumin powder also have higher levels of high-density lipoprotein, or “good,” cholesterol.
Precautions
No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
