Description: Enjoy a wholesome, tried-and-true pantry staple: pearl barley. Its subtle, mild, nutty flavor and tender, chewy texture make it the perfect plant-based filler for soups. It also serves as an ideal neutral base for a variety of dishes.
Pearl barley is a great addition to salads, hot cereal, and other meals. Not only is it rich in manganese and selenium, but it’s also loaded with fiber—and each spoonful can help you feel full and satisfied.