White willow is a species of willow tree native to Africa
Native Africans commonly stripped the inner white pith of the bark to make topical ointments. The active ingredient in willow bark is salicin, with the accompanying flavonoids and plant particles. White willow bark powder can be infused, encapsulated, tinctured, or applied topically.
Prepare as tea, alone or with other herbs to enhance flavor.
Willow bark acts a lot like aspirin. It’s most commonly used for pain and fever.
it can also be used in some products to aid weight loss.
Willow bark can also be used to relieve menstrual cramps.
