They both have a very powerful nutritional value which includes: iron, calcium, magnesium and copper. The surprising benefits include:
It prevents Cancer – ginger has been shown to slow down the progression of multiple types of cancers specifically the ones that affect the gastrointestinal system.
It is used for skin care – it is used to treat skin conditions specifically acne, eczema and psoriasis. The ginger powder is an anti-bacterial and anti-oxidant that protects the skin from infection while stimulating new cells and preventing signs of ageing.
It aids in digestion – ginger possesses strong anti-inflammatory properties that help settle the stomach, reduce nausea, and promote healthy digestion. It can help stimulate peristaltic motion and eliminate cramping and bloating, which can also eliminate symptoms of constipation. Turmeric ginger combo can also help treat Irritable Bowel Syndrome, acid reflux disease, and stomach ulcers.
It manages diabetes – There are blood sugar-regulating abilities in ginger and turmeric. When combined, they are more effective for managing diabetic symptoms. By keeping glucose and insulin levels balanced, turmeric ginger tea prevents the dangerous spikes and drops in blood sugar that can be tragic for diabetics or those at high risk of developing diabetes.