Green smoothies are the go-to drink for most healthy lifestyle enthusiasts out there. So if you are in dire need of a healthy energy boost in the morning to get you going for the rest of the day, then try this delicious spinach and apple green smoothie with cucumber and ginger. This simple 5-ingredient smoothie […]

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This is a 7-ingredient smoothie with carrot juice, ginger, turmeric, pineapple, and lemon. An anti-inflammatory, immune-boosting smoothie that’s perfect for breakfast on a cold harmattan morning. Turmeric has been used as a medicinal spice in India for centuries, and its anti-inflammatory compound is called curcumin. It helps to powerfully inhibit the many underlying factors that […]

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