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How to Prepare A Multivitamin Drink


 1 Fresh Beet
1 Boiled Sweet potatoes
8 Carrots

beetroot drink

Place all ingredients in a blender , make smooth , can be served as breakfast
This drink effectively helps the blood and liver.
Beet root helps increase the level of iron in the blood.
Carrots are rich in vitamin A and have diuretic properties that helps eliminate toxins and excess fluids from the body.

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  1. What is the local name for beetroot & where can one get it in Lagos Nigeria

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