Nutrition Facts
Serv.Size 1 oz (30g)
About 1/3 cup
Servings Varies
Calories 105
Fat Cal. 1
*Percent Values (DV) are based on a 2,000 Calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 0g | 0% | Total Carb. 25g | 8% |
| Sat. Fat 0g | 0% | Fiber 3g | 11% |
| Trans. Fat 0g | Sugars 11g | ||
| Cholest. 0mg | 0% | Protein 3g | |
| Sodium 6mg | 0% | ||
| Vitamin A 0% • Vitamin C 38% • Calcium 8% • Iron 3% | |||
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Easy to Prepare
- Add dry onions while cooking, soups, stews, chilies, and other foods with sufficient liquid content.
- For most other applications, hydrate using 1 part dry onions and 3 parts water.
- Simmer for 10 minutes.
- More water may be needed.
Yield — 1 oz equals about 1/3 cup dry. Generally, air dried vegetables double in volume when hydrated.
Rehydration Ratio — 500g air dried onion, once rehydrated, equals approximately 2kg of fresh prepared chopped white onion.
Store tightly sealed in a dry location away from sunlight
