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Manage Stress with these 5 essential oils
Stress is one of the ways that the body deals with a threat; however there is a problem when this
Beginner’s Guide to Diluting Essential Oils
Knowing how to calculate dilutions is crucial to the safe practice of aromatherapy. It’s not enough to simply say “dilute
3 Best Carrier oils for Essential Oils
Carrier oil, also known as base oil or vegetable oil, is used to dilute essential oils before they are applied
Aromatherapy: How to use Essential oils in Spa Treatment
Aromatherapy is said to be a holistic therapy that uses plant’s Essential Oils to balance the mind, body and emotions.
Menstrual Pain Erasers
Painful periods can be due to several factors, but tension will certainly add to muscle spasm and cramping pains, if