Painful periods can be due to several factors, but tension will certainly add to muscle spasm and cramping pains, if there‚Äôs no organic or structural cause of the discomfort, try using essential oils as a hot compress or in the bath. Some essential oils have a reputation for improving the menstrual cycle in ways other […]

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All babies love to be cuddled, touched and massaged. Skin-to-Skin contact is essential to the nurturing of infants, helping them to bond with their parents and to develop emotional and physical health. All babies love to be cuddled, touched and massaged. Skin-to-Skin contact is essential to the nurturing of infants, helping them to bond with […]

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