Category: Aromatherapy

Stress is one of the ways that the body deals with a threat; however there is a problem when this feeling of threat stays in for a longer period. The various types of stress include; Acute stress, which is caused by the daily demands and pressures we have to face. Episodic Stress is experienced by […]

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Knowing how to calculate dilutions is crucial to the safe practice of aromatherapy. It’s not enough to simply say “dilute before use on the skin”—this is insufficient information. You need to know which dilutions are safe and how to calculate them. The active chemical constituents found in essential oils are powerful – so powerful that […]

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Aromatherapy is said to be a holistic therapy that uses plant’s Essential Oils to balance the mind, body and emotions. Thus, making use of essential oils in spa treatment is also known as aromatherapy massage. It is generally believed that the use of essential oils in spa treatments can help relieve stress. Essential oils are […]

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Cedarwood essential oil has an abundance of therapeutic uses and health benefits, both psychological and physical. These benefits make cedarwood a welcomed addition to your bathroom shelf. The natural health benefits of cedarwood essential oil can be attributed to its properties, such as antiseptic, antifungal, antibacterial, antiseborrheic, antispasmodic, astringent, tonic, diuretic, expectorant, emmenagogue, sedative, fungicidal […]

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Carrots are regarded as the ‘herbal healer’ of skin diseases as they promote the repair of skin tissue. Carrot juice is a valuable source of Vitamin A, which is a major vitamin for skin health. Carrots are rich in antioxidants, including phytochemicals, vitamins and minerals, which protect, nourish and moisturize the skin. Nutrition received from […]

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Painful periods can be due to several factors, but tension will certainly add to muscle spasm and cramping pains, if there’s no organic or structural cause of the discomfort, try using essential oils as a hot compress or in the bath. Some essential oils have a reputation for improving the menstrual cycle in ways other […]

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Anemone Meaning:Expectation Best For:Bouquets and arrangements Scent:None Native to:Fall (Japanese) to spring (Wood or De Caen) Price Range:Moderate Baby’s Breath In Nigeria we sometimes call them fillers , they are added to Roses to make the bouquet full Meaning: Innocence Best For: Filler in bouquets, corsages, and boutonnieres Scent: None   Calla Lily Meaning: Magnificent beauty Best For:Bouquets […]

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Essential oils are happiest when cold & because we live in a tropical part of the world If you keep them refrigerated they will last twice as long, especially because we live in a tropical climate . Essential oils are expensive, so you want them to stay active as long as possible! The ideal temperature […]

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  Not only do you feel extra cleansed and fresh, it calms you nerves from daily stress, while leaving your skin bacterial free, drying up those acnes and black heads   WHAT YOU NEED 20 ML LAVENDER HYDROSOL 7 DROPS TEA TREE ESSENTIAL OIL 10 COSMETIC PAD 1 CLEAN CUP JAR put in your hydrosol […]

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Essential oils are the volatile oils extracted from botanical matter through steam distillation or hydro-steam distillation. Cold Pressed citrus oils are also generally categorized as essential oils too, even though those are technically ” expressed oils ” and not ” essential oils ” , but since their constituents are mainly volatile, unlike other expressed vegetable […]

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