Category: Health

Can’t imagine a world without onions? They are indispensable, adding a baseline of sweet and earthy flavor to many cooked dishes and contributing a spicy accent when served raw. But even if you use them almost every time you cook, onions can still be pretty bewildering. When buying onions the heavy feel and firmness is […]

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For Many years we all have  limited eggs in our diet to help reduce the risk of heart disease, but our attitudes toward eggs have shifted. Today, we know that eggs are highly nutritious even though they are high in cholesterol, and many nutrition experts have begun to question the idea that dietary cholesterol has […]

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Harmattan is here finally and sore throat, coughs and catarrh are usually prevalent due to infections and the dryness in the air. Sore throats are contagious, and it’s important to address the issue as soon as symptoms develop. Sore throat signs and symptoms vary depending on the cause. Some common sore throat symptoms include: pain […]

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Of all tree nuts, almonds rank highest in protein, fiber, calcium, vitamin E, riboflavin and niacin content. Eating about 23 almonds as a snack a day is an easy way to incorporate many crucial nutrients into your diet. There are 160 calories in 23 almonds.  While many of the calories in almonds come from fat, […]

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Bee Pollen is a natural, highly nutritious food that offers you several health benefits, such as increasing immunity, regulating weight and allergies, treating prostate conditions, and boosting your fertility. Bee pollen is a highly effective treatment for infertility in women and men However, you should consult your doctor before considering treatment with bee pollen for […]

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Organic Shoppe Nigeria, a fully certified organic shop in Nigeria, offering products including; Herbs and Spices, Hair and Beauty products, Essential Oils and Farm produce, is on a mission to encourage Nigerians to eat healthy by promoting whole organic food and products this Christmas. Organic Shoppe is making it easier for Nigerians to make healthier […]

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Asparagus is a spare like edible vegetables that are young shoots of the lily plant. The medicinal effect of an asparagus plant extends from its root to shoot as it is a good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of […]

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This 100% pure aloe vera juice is enhanced with botanical herbs and is organically grown. One of the many benefit of Fruit of the Earth’s aloe vera juice is that it is all-natural and doesn’t contain any sugars or starches. Adding aloe vera juice to your daily routine has been shown to assist with natural […]

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  Codonopsis has been known as a unique Chinese herb that supports the body in fighting diabetes. It is very effective in boosting the immune system of the body and acts as an adaptogen, and can help your body in its reaction to stress. This herb can reduce inflammation in the body and also works […]

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Walnuts considered one of the healthiest nuts, pack a lot of health-boosting nutrients in a small package. Walnut oil is rich and nutty-tasting, but it has a lot more going for it than flavor. To get the maximum health benefits, choose unrefined walnut oil, store it in your refrigerator and use within one year. Walnut […]

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