Category: Healthy recipes

BITTER KOLA & HONEY to the rescue     BITTER KOLA: a powerful anti-bacterial, detoxification and cleansing properties, the chemical Saponin in bitter kola is responsible for its cleansing effect.   HONEY:  Raw honey has been shown to be as effective in treating cough as over-the-counter commercial cough syrups. Increasing scientific evidence shows that a single dose […]

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    Firstly to determine which type of cinnamon stick you’re purchasing, look at the texture; ceylon cinnamon has a thinner, more brittle bark than cassia cinnamon does. CEYLON is soft CASSIA come hard Ceylon and cassia cinnamons actually come from two different, but related, trees. Ceylon cinnamon (called true cinnamon) comes from trees grown […]

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    Not all black soap are the same ? Most black soap liquid wash are half way processed ( they are purchased from the local market melted and few other ingredients are added) Prime black soap is one of the few black soaps processed from  to finish, using Cocoa pod ash, Cocoa butter, cocoa […]

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Hydrosols (hydrolats, floral or aromatic waters) are one of the two products of distillation. During distillation, water evaporates along with aromatic compounds from the plant material. When the vapors are cooled, the water and essential oil separate. Most of the aromatic molecules pass into the essential oil, but some pass into the distillation water. Hydrosols […]

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The similar names and appearance of baking soda and baking powder make them difficult to differentiate. There are often added to the same recipe, but they are chemically different, so you should know the things that make them dissimilar. Baking Soda Baking soda is also known as bicarbonate of soda or sodium bicarbonate, and it […]

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  Yuca or Cassava roots are well know around the world as a food source, but the leaves of the plant are also full of nutrition – Especially Protein.”   High in Protein – 100 grams of cooked cassava leaves provides about 3.7 grams of protein which is pretty good for a green leafy veggie. […]

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Natural and uninstalled apple cedar vinegar (with the mother) is a mighty healing and cleansing elixir, a naturally occurring antibiotic, as well as antiseptic which fight germs and bacteria. Arthritis – combined with honey it can be used for treating arthritis. You can apply it externally for treating joint pain. You can drink a glass […]

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Frankincense, a highly fragrant resin collected from Boswellia trees, was reputedly one of the gifts presented to the presented to the infant Jesus by the three wise men. Frankincense  trees  grows native to arid regions such as those in South Arabia and Northern Africa. These trees are evergreen with thick, needle-like leaves and deeply furrowed […]

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  This positively luscious lip balm provides relief and a healing   boost for dry, chapped lips. Shea butter, sweet almond, coconut oil, and beeswax form a perfect nurturing barrier to   protect your lips against chapping, helping them stay super soft and super kissable. Find some cute containers and this recipe makes a fun gift too. […]

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Turmeric may not be the first thing you think about putting in tea, but with the right mixture of spices, it is a delicious soothing remedy. This tuber is a well-known remedy for its benefits including digestion, immune function, the liver and even possible protection from some types of cancer. Turmeric juice is a body rejuvenate  Turmeric Ginger Drink 1 […]

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